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I'm Stuck at Home and I'm Overeating, what can I do?
It is going to be a real challenge for us to keep our eating in check when we are confined mostly to our homes! In part, this eating is...
Cathy Nobil-Dutton
Jan 15, 20212 min read
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Exercising at Home? Be Creative
Finding ways to stay active when you are stuck at home whether because you are in treatment, recovering from surgery oa are required to...
Cathy Nobil-Dutton
Jan 15, 20212 min read
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Honoring Cancer Milestones with a Labyrinth Walk
The majority of the people who have cancer have a date or event that becomes the marker for their “anniversary date”. This could be the...
Cathy Nobil-Dutton
Jan 15, 20213 min read
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Treatment is over, now what?
Many people focus on cancer diagnosis and treatment as the beginning and end of their experience with cancer. People are often surprised...
Cathy Nobil-Dutton
Jan 15, 20211 min read
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Music and Healing
Today as I am writing this blog, I am in Scotland attending a music festival that I have been attending every January for the past 17...
Cathy Nobil-Dutton
Jan 15, 20213 min read
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Making Your Own Funeral Plans
I recently read an article in our local paper written by a young woman, Danielle Ripley-Burgess who is a 2 time colon cancer survivor....
Cathy Nobil-Dutton
Jan 15, 20211 min read
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