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Cathy Nobil-Dutton
Jan 15, 20211 min read
Resilience- Stretching and Bouncing Back
Resilience is something that many people believe you either "have" or you "don't". We have a lot of admiration for those we think are...
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Cathy Nobil-Dutton
Jan 15, 20212 min read
7 Years and I'm Still Here!
Today I celebrated my 7 year cancer anniversary! It was June 10, 2013 when I had a 6-1/2 hour surgery to hopefully remove all of the...
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Cathy Nobil-Dutton
Jan 15, 20212 min read
I'm Stuck at Home and I'm Overeating, what can I do?
It is going to be a real challenge for us to keep our eating in check when we are confined mostly to our homes! In part, this eating is...
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Cathy Nobil-Dutton
Jan 15, 20212 min read
Exercising at Home? Be Creative
Finding ways to stay active when you are stuck at home whether because you are in treatment, recovering from surgery oa are required to...
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Cathy Nobil-Dutton
Jan 15, 20213 min read
Honoring Cancer Milestones with a Labyrinth Walk
The majority of the people who have cancer have a date or event that becomes the marker for their “anniversary date”. This could be the...
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Cathy Nobil-Dutton
Jan 15, 20211 min read
Treatment is over, now what?
Many people focus on cancer diagnosis and treatment as the beginning and end of their experience with cancer. People are often surprised...
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