Did you know that 1 in every 279 individuals is affected by the Lynch Syndrome gene, and 95% of those people don’t even know it? Those...

What is Chemo Brain? Many people are familiar with the term chemo brain and what it is, but for those who have not heard of it, the...

Today I’m sharing about a topic that is not all that well known, and also rather concerning - plastics in food. Most people are generally...

As cancer survivors, keeping a regular exercise routine is critical, and should be considered as seriously as our prescriptions.

As a certified personal trainer and health coach, the topic of food as medicine has always interested me.

Today I am sharing some information about post-traumatic growth and how patients often experience it following a journey with cancer.